Stepping Into the Light
Gera
Please enjoy these meditations which were inspired by years of exploring the idea that something else holds the mind and heart in a constant dance and that the spirit supplies the energy so we can gain insight. Sounds heavy? Not really... all one needs is a cushion and a desire to be able to connect with something outside one's existence. The 12 guided meditations, that were taught to me by masters of many origins, are loosely based on the 12 steps with accompanying varied flutes, percussion, harmonica and keyboards to create a soundscape that allows you to go Deeper & Let Go!
-
1
In surrender there is victory
04:42
/
-
2
A safe haven is to connect with a higher power
05:20
/
-
3
Possibility is greater than I
05:00
/
-
4
Resentments in the hall of fame
05:54
/
-
5
Trusting in the alchemy of sharing
04:15
/
-
6
Reflections on giving up defects
05:40
/
-
7
Action to rid of defects
05:11
/
-
8
Compassion for others and self
06:41
/
-
9
Amends...coming to terms with an open heart
05:35
/
-
10
Integrity is digging deeper
04:44
/
-
11
Connecting to the divine
02:21
/
-
12
Love and service into the world
04:35
/