Stepping Into the Light

Gera

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Please enjoy these meditations which were inspired by years of exploring the idea that something else holds the mind and heart in a constant dance and that the spirit supplies the energy so we can gain insight. Sounds Read more

Please enjoy these meditations which were inspired by years of exploring the idea that something else holds the mind and heart in a constant dance and that the spirit supplies the energy so we can gain insight. Sounds heavy? Not really... all one needs is a cushion and a desire to be able to connect with something outside one's existence. The 12 guided meditations, that were taught to me by masters of many origins, are loosely based on the 12 steps with accompanying varied flutes, percussion, harmonica and keyboards to create a soundscape that allows you to go Deeper & Let Go!

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  1. 1
    In surrender there is victory 4:42
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  2. 2
    A safe haven is to connect with a higher power 5:20
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  3. 3
    Possibility is greater than I 5:00
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  4. 4
    Resentments in the hall of fame 5:54
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  5. 5
    Trusting in the alchemy of sharing 4:15
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  6. 6
    Reflections on giving up defects 5:40
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  7. 7
    Action to rid of defects 5:11
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  8. 8
    Compassion for others and self 6:41
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  9. 9
    Amends...coming to terms with an open heart 5:35
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  10. 10
    Integrity is digging deeper 4:44
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  11. 11
    Connecting to the divine 2:21
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  12. 12
    Love and service into the world 4:35
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